My name is Alex, and I’m a Registered Clinical Counsellor (#21405) in the province of British Columbia. I grew up on Vancouver Island and currently reside in Tofino, B.C., where I offer virtual and in-person therapy sessions.

I have a background in Education, and bring to my practice over a decade of experience in working with children, youth & families struggling with behaviour or mental health. I’m particularly passionate about helping parents navigate the challenging and deeply fulfilling work of raising children. I provide a safe, caring, and non-judgemental space where we will work together to navigate your hardest parenting moments.

Alongside my professional experience, I also bring my own personal experience with therapy to my practice. I know firsthand the power of a warm, supportive therapeutic relationship—of having someone walk alongside you, especially during times when moving forward feels difficult.

I believe everyone deserves compassion, self-acceptance, and the opportunity to create a life that feels meaningful, fulfilling, joyful, and peaceful. My hope is to offer that kind of support and help you find a path forward that feels right for you.

My name is Alex, and I’m a Registered Clinical Counsellor (#21405) in the province of British Col... Read More

Sam Welsh is a Registered Clinical Counsellor (RCC) in British Columbia. Her practice is grounded in evidence-based psychotherapy with individuals and couples navigating relational distress, emotional dysregulation, and significant life transitions. Her clinical focus is on clarity, structure, and collaborative treatment planning that supports sustainable change.

Sam specializes in perinatal and postpartum mental health, including the psychological and relational impact of pregnancy, birth, and early parenthood. Rooted in relational therapy, her work commonly addresses anxiety, depression, trauma histories, adjustment-related concerns, and couples’ distress that emerges or intensifies during periods of heightened demand and vulnerability.

Sam’s therapeutic approach integrates attachment-based therapy, trauma-informed care, emotion-focused interventions, and relational systems frameworks. Individual therapy attends to relational patterns, boundaries, and emotional regulation. Couples’ work is structured, goal-oriented, and focused on communication, repair, and accountability.

Sam practices in accordance with the ethical standards of the BCACC, with careful attention to informed consent, role clarity, and scope of practice. The work is best suited for clients seeking clinically grounded psychotherapy rather than coaching, advice-giving, or crisis-only support.

Sam Welsh is a Registered Clinical Counsellor (RCC) in British Columbia. Her practice is grounded... Read More